Clinical Therapy
Resource Hub

Faith & Identity

 

Heal spiritual wounds and align with your truest self

 

Trauma can shake our sense of identity — and our relationship with faith.
It can leave us questioning our belonging, disconnecting from spiritual roots, or carrying shame that was never ours to begin with. Whether you’re healing from spiritual harm, cultural dislocation, or identity wounds, this space helps you reclaim who you are and what anchors you — with compassion and care.

 

 

Spiritual Trauma, Religious Shame, and Self-Alienation

 

  • How trauma impacts self-concept, belonging, and spiritual connection

  • Common identity wounds rooted in cultural, religious, or systemic trauma

  • Signs of inherited shame vs. authentic, grounded self-worth

  • A checklist: “Am I living from alignment — or from who I was told to be?”

INFO GUIDE

The Difference Between Faith & Fear Disguised as Piety

 

2–5 min explainer by a therapist or founder — includes metaphors and examples (e.g., “the porcupine dance”)

Video Poster Image

Mini-Course: 

Reclaiming Faith After Wounding

 

Topics:
  • Internalized guilt
  • Spiritual bypassing
  • Divine compassion

Journal Prompts

 

 

What feels true about God to me — without fear?

 

 

Add Title

 

 

Audio: Centering dua/zikr for healing

 

Peer story

I have never considered myself an artistic person, but after 3 courses, I have gotten out of my own head and created several pieces I’m proud to display.

____ Mike Brody

I have never considered myself an artistic person, but after 3 courses, I have gotten out of my own head and created several pieces I’m proud to display.

____ Mike Brody

HEY, I'M MAX!

From a young age, I learned that I could use my artistic talent to express myself in new and exciting ways. I can’t wait to help you uncover your inner creative.

 

 

1. Info Sheet (PDF Download):
 

Title: Trauma & Relationships: What You Need to Know
 

Includes:

 

  • How trauma shapes attachment styles
  • Common relational patterns from unresolved trauma
  • Signs of trauma-based connection vs. healthy intimacy
  • A checklist: “Are my boundaries trauma-informed or fear-driven?”

 

2. Short Video:

Title: Why We Push Away What We Want Most

2–5 min explainer by a therapist or founder — includes metaphors and examples (e.g., “the porcupine dance”)

3. Mini-Course:

Title: 5-Day Relationship Reset

Description: A trauma-informed micro-course to help you:

  • Identify one trauma-driven pattern
  • Strengthen boundaries with compassion
  • Practice nervous system regulation in moments of conflict
  • Learn to ask for what you need without guilt
  • Start trusting again — one moment at a time

4. Reflection Prompt / Journal Exercise:

  • “What would a safe relationship feel like to your body?”
  • “When do I abandon myself to keep peace?”

 

Optional Add-ons:

  • A short audio meditation: Safety in Connection
  • Peer story: “How healing my trauma helped me show up differently in love”

GET THE FREE GUIDE

WHAT MAKES THE PERFECT STUDIO?

Just starting your creative journey? The right space can make all the difference. Use this free guide to design the perfect art studio.

SEND ME THE FREE GUIDE