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Hi, I'm
Maaida Maqbool
RSW, Psychotherapist
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Helping you reconnect with yourself through compassion, curiosity, and healing.
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Book a Session"Come as you are. We’ll start there.
  I’m so glad you’re here. Â
Reaching out isn’t always easy, and I’m honored you’re considering this step.
I offer a warm, compassionate, non-judgmental space where you can slow down, feel heard, and explore your experiences safely. Together, we’ll make sense of what’s weighing on you and work toward greater clarity, healing, and self-understanding.
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 How I WorkÂ
My approach is trauma-informed, collaborative, and client-centred because healing begins when you feel safe enough to be yourself.
Whether you’re navigating trauma, attachment wounds, oppression, or everyday challenges, we’ll work together at your pace. My goal is to help you reconnect with your strengths, understand your experiences, and build meaningful, lasting change.
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You May Feel At Home Working With Me If You...
- Feel disconnected, overwhelmed, or emotionally exhausted.
- Want to better understand your thoughts, feelings, and experiences.
- Are healing from trauma or attachment wounds.
- Have experienced oppression or life challenges that have impacted your well-being.
- Are looking for a supportive space where you can grow with confidence and self-compassion.
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 A Gentle Reminder About HealingÂ
"Healing begins by creating a space where you can show up exactly as you are.
We'll move one step at a time, building trust, resilience, and hope together."
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Let’s Meet
The right therapist can make all the difference in your healing.
If you’re looking for a warm, supportive space to feel seen and held, I’d love to be there with you.
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Book a SessionHealing often happens in the quiet moments:
More self-compassion • More connection • More confidence.
Those small changes add up, and I'd be honoured to support you as they grow.