The Recovery Room

(formerly Eau Therapy)

The Recovery Room is our virtual therapy space where you can meet warm, understanding therapists, feel understood, and take your next step in healing. Our compassionate therapists are ready to explore anything from relationship challenges and burnout to past traumas and patterns you’re still trying to name.

Click on a therapist’s photo to learn more or book a free online consultation.

asma ali, rp

 

License: Registered Psychotherapist

Education: B.A., B.Ed., M.A., M.A.

Focus Areas: • Trauma • Anxiety • Relationships • Grief • Personal Growth • Faith-Based Therapy

 

 

meet asma

nabeel rahman, rsw

 

License: Registered SocialWorker, Psychotherapist

Education: B.A., M.A., RSW

Focus Areas: • Trauma • Anxiety • Stress • Life Transitions • IdentityRelationshipsEmotional Resilience

 
meet nabeel

sara saker, rp (q)

 

License: Registered Psychotherapist (Qualifying)

Education: B.Sc., B.Ed., M.A., RP (Q)

Focus Areas: • Trauma • PTSD • Anxiety • Emotional Regulation • Relationship Issues • Stress • Self-Esteem • Grief

 
meet sara

nicole st. michel

 

License: Canadian Certified Counsellor

Education: B.A., M.A.

Focus Areas:  •  Trauma • Self-Discovery • Awareness • Resilience • Well-Being

 
meet nicole

 luisa amenta, rp (q)

 

License: Registered  Psychotherapist

Education: B.A., M.A.

Focus Areas: • Trauma • Anxiety • Stress • Emotional Resilience • Personal Growth

 
meet luisa

maaida maqbool, rsw

 

License: Registered Social Worker, Psychotherapist

Education: B.Sc., MSW, RSW

Focus Areas: • Trauma • Anxiety & Distress  Attachment WoundsLife TransitionsEmotional Well-beingPersonal Growth

 
meet maaida

Trauma Gym

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The Recovery Room

Where Trauma Gym gives you tools, card decks, and education, The Recovery Room connects you with trauma‑informed clinicians you can talk to online from wherever you feel safest.  

 

Our Approach to Healing

collaborative

Healing isn't something we do to you — it's something we do with you. You and your healing guide set the goals. You do the work, in session and out.

trauma-informed

We go toward the root of what hurts — gently, and only when you're ready. Every approach here is grounded in evidence-based trauma care.

holistic

Your thoughts, your body, your nervous system, your relationships — all of it belongs in the room.

value-driven

We don't just talk about what's wrong. We help you get clear on what matters to you — including faith, if that's part of your story.

psycho-educational

You'll leave every session with something to carry with you — real tools, not just talk.

 
Guided by the ethical standards of CRPO and OCSWSSW, with your privacy and wellbeing at the centre.
 

Frequently Asked Questions